recipes

Chocolate Beet Cake + Fudgy Frosting

I know what you’re thinking. How in the world do beets and avocados taste good in a chocolate cake?!  Not...

All About Milks: Which One Is Right For You?

At an earlier point in my life, the question “what kind of milk do you want?” meant white, chocolate or...

Trail Mix for Outdoor Adventures: 8 Energy Boosting Ingredients

I’m like a squirrel when it comes to snacks. I keep stashes of nuts and dried fruit in my purse,...

How To Build the Best Green Smoothie – Nature Fed Style

Green smoothies are a popular topic these days.  It seems that some like the idea of having one drink full of...

7 Leafy Greens You Need To Eat

Do you shop the grocery store aisles and grab the same greens every time? It’s a perfect time of year...

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