outdoors

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Essential Oils That Deserve a Spot in Your Camping Gear This Summer

Last month I dug out the camp gear for some upcoming adventures! There’s nothing like a clean sleeping bag and...

Finding an Adventure: Solo Journey Around the Baltic Sea (Jenny Tough Interview)

Go find an adventure. These are the words Jenny Tough speaks from the mountains, from her bike, on a SUP...

5 Ways To Convince Your Partner That Camping Is Wild & Wonderful

Nothing beats a weekend in the outdoors, sleeping in a tent, and cooking over a fire. Well, that’s my thought...

The Best Views Come After the Hardest Climbs

The best views come after the hardest climbs. Not the easiest climb. Not the one-mile-and-done climb. Not the direct route...

Post Run Yoga: Hips, Hamstrings, and Shoulders

It’s time to give your hips, hamstrings, and shoulders some TLC after that hard workout and run you did on...

Moving and Living In the Moment

Do you ever rush through your workout just to check it off your list? I was out cross-country skiing at...

7 Ways to Get Closer to Nature Without Going Into The Wilderness

Sometimes I spend less time outdoors than I’d like to, especially in the winter.  Can you relate?  Are you feeling cooped...

Make Nature Your Gym: The Rock Workout

If we ever meet on the trail, don’t let this surprise you. It’s common for me to do some strength...

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