I’m wild about living a healthy life inspired by nature. Whether it’s digging good food out of your garden, or getting...
What do you do when your training is going great, and then you get injured? If you’ve been training hard...
Rainbows of wildflowers escorted me to a pristine alpine lake at 10,000 feet in Beehive Basin. It was a Sunday...
As a research assistant in college, I landed a trip to the Badwater Ultramarathon in Death Valley, California. Over that...
You know when you pick up a book that just blows you away? Uplifted, soaring, eye-opening – that’s how I’ve...
Ya know when you really want to go for something, but… you’re not quite sure how to do it, you...
We had started a tradition – the anniversary adventure. My husband, Sean, and I celebrated our first year of marriage...
Are you one of those people who wish there were more hours in the day? You’re a go-getter when it...
