inspiration

Overcoming Self-Doubt

I’m at 30,000 feet en route from Arizona where I was leading some health and wellness events (and soaking up...

Yeehaw & Namaste: Big Sky Yoga Retreats & Interview with Margaret Burns Vap

Yeehaw and Namaste!  Ever thought these two could go together? If you wear your cowgirl boots with yoga pants, you...

It Won’t Be Easy, But It Will Be Worth It

I’m all for soul food and inspiration. You know that. But on that note, life takes turn we don’t expect...

The Trail Blazers Path to a Wild Business with Jen Saunders

Do you ever wonder if you can really make a living doing what you love?  What would it be like...

Top Workout Motivation Tips and Permission to Wear Purple Pants

You know those days when you want to do it (but you don’t)? You know you have it in you...

The Truth About Overeating

Today’s topic is important for all of us because, well, we all need food to survive. Here’s a question: What’s...

Gratitude: What To Do When There’s Nothing You Can Do

She was in her last days and we knew it.  Just four weeks earlier, the surgeon had come to talk...

How Your Workout Can Help You Love Your Job

Do you love what you do, or is there gap between your work and your passion? Picture this: you’re on...

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