I’m sharing part of a conversation I had with Dr. Amie Hornamen on the Thyroid Fix podcast on: Working out...
Are you experiencing bladder control issues like leakage or strong urges that make you rush to the bathroom? What can you...
In this episode originally published on the Pelvicpreneur Podcast: Why and how my fitness approach is different Depression and overtraining...
Are you struggling with your health and seeking answers? Do you feel dismissed by your doctor or frustrated with confusing...
Aren’t daily routines helpful to be consistent and reach your goals? In this episode, I talk about when they’re not...
An Essential Alchemy episode on: doTERRA Lemongrass sourcing in India Chemical properties Physical and emotional therapeutics Energetics and acupoint applications
Chelsea is an endometriosis blogger, podcaster, and coach that shares empowering and positive content around learning to live well with...
In this WILD FEM series episode you’ll learn: How the moon phases influence our energy The origin of living in...
