Living in Tune with the Moon with Mia Tarduno
In this WILD FEM series episode you’ll learn:
- How the moon phases influence our energy
- The origin of living in tune with the moon
- Should your menstrual cycle sync with the moon and what if you don’t have a menstrual cycle?
- How to work with your rhythms instead of against them to connect with a more natural state of being
About Mia Tarduno
Mia is a Women’s Mentor, Yoga Instructor, and Women’s Gathering Facilitator. Her mission is to connect people with their natural states of being to restore balance in their health, lifestyle, work, and relationships. Her offerings include movement, yoga, rituals, menstrual cycle awareness, and exploring vulnerable moments and conversations. She is a 500hr Registered Yoga Instructor, Certified Trauma Informed Yoga Teacher and Certified Professional Life Coach. Her work blends tools of women’s wisdom, breathwork, somatic movement, cyclical living, and yoga to nourish and find balance in the body, mind, and spirit.
Website: www.Movecreateradiate.com
Facebook Group: Move Create Radiate’s Women’s Well-Being Circle
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