Workout Mistakes You Don’t Want to Make
I have a B.S. in Exercise Science, and Masters degree in Sport Psychology. I learned a lot in my 6 years of college education about fitness, human physiology, and health. But there’s also so much I learned through self-directed study during those years and beyond. I’m a forever student because I have a desire to understand and research rather than simply be told what to do. If you can relate to being a seeker, researcher, and slightly rebellious student of your body and health, listen now.
Resources
How I Overcame an Eating Disorder & WILD Wellness Food Philosophy: jennihulburt.com/31
Workout without Burnout Blueprint
Take the Quiz: What’s Your Workout Style by Nature?
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