Why People Sometimes Get Sick Around the Holidays

It’s the time of year when we try to balance holiday food, late nights, and lots of socializing, with eating healthy, feeling energized, keeping our immune system high, and stress levels low.  I love to keep it simple, so in this episode I’ll share 3 areas to consider to feel your best around the holidays (and the other 11 months of the year)!

 

 


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