Train Healthier, Not Harder
Are you a runner, cyclist, triathlete, or just a woman who gets out there and loves pushing yourself physically? Do you feel stronger, faster, and healthier every day, or do you feel as though you’ve hit a wall, blocked in your progress, and you aren’t sure what to do next?
In this episode, Jenni shares 3 reasons why you may not be reaching that next level, no matter how hard you train.
Resources
Mind, Mood, & Sleep Essential Oil Sample Kit
Thank you so much for listening to this episode! I’m so grateful you’re here, and would love to hear your thoughts about the podcast.
Please leave me a comment below, and if you loved this episode, please share it with someone you know will benefit. You can also leave a 5-star review in iTunes or on your podcast app, so we can inspire more people together. Yay!
P.S. You should always consult a health practitioner before starting any new health habits.
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