Outdoor Core: Ab Workout with Logs
If you never had to do the gym again to workout, how would you feel?
And what you would do instead?
Maybe you’d workout at home, at the park, on the trail, or maybe even on your lunch break in the office. Like yoga-at-your-desk style, ya know?
Let me tell you: It doesn’t have to look like a 30 minute sweat-fest on the treadmill every time you exercise.
If you want to do MORE than that, and get your adrenaline pumping with a strength building workout that might just get you a six-pack, CLICK PLAY in my video below.
P.S. If you don’t have a log pile handy, a barbell or dumbbell will do 🙂
Ab Training Reinvented
- Wood Chop
- Isometric Hold
- Pull Overs
- V-Sit Twist
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