Top Workout Motivation Tips and Permission to Wear Purple Pants
You know those days when you want to do it (but you don’t)?
You know you have it in you (but you don’t feel it)?
You put it off until the end of the day (and then you’re in trouble)?
What if on those days when your motivation is waning, you could just get moving and do what you really want to do?
In this video, I reveal my motivation challenges and tell you exactly what I do about it.
I know you’ve got some terrific rationalizations and excuses (I do too). But if you want to get running, get fit, get stronger, and live in the body you love… there’s only one way to do it.
Do you have 5 minutes to move your body and change your life? CLICK PLAY.
Which tip was your favorite, and what are you going to try today? Tell me in the comments below – I love hearing from you!
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Hey Jenni! I was scrolling on twitter this morning and came upon your site! I wasn’t going to go running before my work placement this morning because it’s cold and I was feeling lazy, but your 5 minute video gave me the motivation to haul my butt out! I am barely running these days, like, basically not at all, but every little bit counts! Thanks 🙂
Katie – your rock! You are SO right – every little bit counts so good for you!
p.s. Awesome to connect with you here – make sure you get on my email list for more! I have some coming up that I bet you’ll really like 🙂
Cheering for you on your runs!
Jenni
I just watched this video while my son is sleeping. I was so moved while watching that I picked up a weighted ball and started tricep extensions. Thank you for the inspiration to MOVE. I may only have 5 min. to workout right now and I WILL make the most of it!
I LOVE it Heather! Way to make the most of it – that’s what counts 😉