Outdoor Workout in The Backyard
I’ve lived in many places with access to traditional workout equipment.
Sometimes going to a gym didn’t sound as fun as exercising at home (or in my backyard), and to be quite honest…
I prefer to be outside in my backyard lifting logs instead of inside a gym lifting dumbbells, anyway.
Yes, I really do use logs, rocks, and other heavy things I can find to lift, push, pull, and carry – and I get a great workout!
In today’s video, I’m going to show you a workout you can do with no equipment (or you can use logs or other heavy things around your backyard).
It’s getting warm where I live, and if you’re like me and love being outside…
Watch my 3:24 video and then get out!
Previous Post
[…] Workout When You Want: It’s empowering to know that the outdoors is always ready to go! No class schedules, waiting in line for the stair climber, and no need to fill up your gas tank to drive to the gym. You can fit it in whenever you have a chance. Try my outdoor workout at the log pile next time you head out! […]